Recovery After Knee Surgery

Knee surgery (replacement or other) is becoming more and more common as people are living longer than ever before. Many questions arise when trying to make the decision to have replacement surgery. Will my knee pain go away? When will I be able to return to the activities I used to enjoy? Will I lose…

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Back Pain: Scoliosis

Scoliosis is an abnormal side to side “S” or “C” curvature of the spine that often leads to pain and discomfort especially during the growing years. Most cases have no identifiable cause and are often classified as congenital or developmental. The degree of curvature can range from mild (<20 degrees), moderate (25-40 degrees), to severe…

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Shoulder Pain: Forward Shoulder Posture

Shoulder injuries are among the most commonly treated conditions we see here at the clinic. Although there is no cookie-cutter approach for these types of injuries, a lot of shoulder pain is preceded by having forward shoulder posture. Forward shoulder posture narrows the tunnel that shoulder muscles, ligaments, tendons, and bursa need to slide through.…

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