Physiotherapy Blog

Benefits of Physiotherapy After Surgery

January 30, 2021

To ensure a full recovery after an operation, many experts recommend physiotherapy. Here are some benefits of physiotherapy after surgery. Undergoing surgery to treat any medical condition or injury takes a massive toll on the body. Many patients feel extremely weak, in pain, immobilized, or depressed for weeks after surgery.

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The Importance of Physiotherapy After a Car Accident

January 29, 2021

Physiotherapy can help treat minor car-related injuries effectively. Let’s discuss in detail why physiotherapy is important after a car accident.

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Shockwave Therapy for Sport Injury

December 31, 2020

Have you ever witnessed an athlete take a nasty fall while playing their favorite sport? It seems so painful! And while the crowd grimaces and wonders how painful the injury must be, it’s always a shocker when the athlete is back the next week, playing again! While it may seem like a miracle. One such…

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The Benefits of Physiotherapy for Seniors

December 29, 2020

Physiotherapy, also known as physical therapy, is the ideal choice for senior citizens. The targeted exercises it entails can help restore and maintain their mobility and well-being. As you age, your body goes through extensive physical changes. Stiff joints, low bone density, and a lack of coordination are just some of the debilitating effects one goes…

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Ankle Sprains — When Do You Need to See A Physiotherapist?

December 8, 2020

Everyone experiences injuries at some point in their life, whether they are severe or mild. In Canada, over 4 million people suffer from injuries severe enough to limit their normal activities each year. The most common injury among people aged 12 to 19 occurred on their feet and ankles, such as sprained and strains.

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Tennis Elbow —What Is It and How to Fix It

December 7, 2020

Over two million people in Canada suffer from repetitive strain injuries every year. This can limit their daily activities and cause serious pain. One of the most common RSI is tennis elbow. Tennis elbow or Lateral epicondylitis is a painful joint disorder that occurs just above the elbow joint near the upper arm bone.

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3 Ways Working from Home Is Ruining Your Posture

December 1, 2020

Before the COVID-19 pandemic, only 10% of the employees in Canada had the option to work from home. Since the pandemic and the subsequent lockdown measures that were imposed to curb the spread of the virus, more than 40 percent of employees find themselves working from home. Most of these people expect to continue working…

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“Everyday Athletes” Who Can Benefit From Athletic Therapy

October 4, 2020

When someone mentions athletic therapy, we instantly think of a nasty sports injury that would’ve led to the need for this treatment. It’s in the name, after all, and yes, athletes are the majority of clients who opt for it. That said, athletic therapy isn’t just for professional or amateur athletes. In fact, you don’t even…

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How Physiotherapy Can Accelerate The Recovery Process

October 1, 2020

Physiotherapy has become a lot more popular in the last couple of years. It is now widely used for treating different types of injuries. It may be used as a standalone treatment or combined with other therapeutic practices to facilitate the recovery process. Using a holistic approach, physiotherapy caters to the patient’s overall health and…

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